Take 5 Minutes And Do Eye Exercise

Take 5 Minutes And Do Eye Exercise

Your eyes have muscles that can get sore when held in the same position for too long, just like any other muscle in your body. Give your eye muscles a break now and then for improved eye health. Your eyes will be thankful for it in the future. By doing even just a few...

10 Guidelines for Taking Care of Your Eyes

10 Guidelines for Taking Care of Your Eyes

Vision problems are something that is easily preventable, as long as you take the proper steps. Practicing essential eye care will prolong your sharp eyesight and lower your risk of developing cataracts, macular degeneration, glaucoma and other degenerative...

Can You Fix Your Eyesight Naturally?

Can You Fix Your Eyesight Naturally?

For centuries, people have practiced eye exercises in the hopes that it would be a natural cure for failing eyesight and other vision problems. While there’s little evidence saying that exercising the eyes can fix pre-existing conditions, it does help in relieving eye...